Short Course on Options – Covering The Basics

Review of The HCG Weight Plan

Losing weight can be a difficult task especially when you are struggling with balancing your diet and that is why people consider using the HCG weight loss program. This an extreme die which may cause fat weight loss of up to 1-2 pounds per day. The program is popular with women and most of them have confirmed that it has worked for them so you need to know all about the program before taking any steps.

Why You Need to Use the HCG Weight Loss Plan
The fact that you have control of what you eat makes it difficult for people to get what they want in the required time period and in turn it becomes a setback for most people. The HCG hormone is normally found in pregnant women during the early stages which catalysis the release of other hormones like progesterone. If you are suffering from extreme weight gain then you should consider getting the best diet plan to shed off the fat and have a life changing forever.

The hospital can write a prescription so that their clients can get the best HCG hormones that work for them. The internet has online stores which sell the hormone but you must be careful since the drug might not HCG. It is important for people to realize that the hormone can be found in the body but only when you are pregnant so you have to buy the hormone from the store. Since you have the number of calories you need to take every day, it becomes easy to monitor what you eat.

The body will feel that it is starving so it reduces the number of calories burned and starts to conserve energy. It requires a lot of self-discipline when you venture into diet weight loss plans so they need to have a strict program so they can fulfill what they want in time. The second includes taking HCG and having an intake of 500 calories per day for 3-6 weeks. Each stage is unique while the last stage is called maintenance stage where the woman is advised to stop the hormone and increase food intake for three weeks. For people who have excess weight then they are advised to continue using the strategy until it works for them.

Your food should have a portion of lean protein, vegetable plus a piece of bread and fruit. You may get a list of approved food from the specific amount which will be helpful if you do not know how to balance the meals.

You must not starve yourself during the diet plan and make sure you eat something nutritious every day.

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